The Calabrian Table Tour ItineraryEating Through Calabria with Tania and Cherrye

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Day 1
Folk Music Feast

You will arrive at Lamezia Terme International Airport this morning and be met by us, Cherrye Moore and Tania Pascuzzi, your bilingual hosts, who will join you throughout The Calabrian Table Tour.

We will transfer via private car service to northern Calabria. There we will check into our mountain retreat that is surrounded in flowering, green gardens with a dramatic backdrop of Pollino’s swooping hills and mountains.

We will have time to unpack, settle into the hotel and explore the agriturismo’s gardens.

In the early evening we will transfer to a nearby farm where we will meet Nicola, a retired engineer who has dedicated his life to preserving the history of the Poll. He and his wife, Caterina, will welcome us to their 16th century farm and show us the Convent of Colloreto.

After our tour we will join Caterina and enjoy our first cooking class in the Pollino Mountains where we will learn to make homemade pasta and famous Calabrian salsiccia.

We will end Day One with a private feast, complete with live Calabrian folk musicians from Morano Calabro who will perform in traditional costumes.

Day 2
Zotërote flini arbërisht? Calabria’s Albanian Influences

We will have breakfast at our agriturismo, then set out to explore the heart and soul of Pollino’s Albanian culture. These traditions, along with their native language that is still taught in schools, has been around since the mid-1400s and plays an important role in northern Calabrian culture and cuisine.

We will visit a local village, where the Albanian heritage still thrives.

We will have the chance to see the famous Ragnanello Gorge, the deepest gorge in Europe and learn about the fascinating Albanian-Calabrian culture that has survived hundreds of years.

For lunch, we will feast on Albanian dishes that feature the sweet paprika that is commonly used in these villages.

In the late afternoon we will take a guided walk through Morano Calabro-one of Italy’s 100 most beautiful villages-and step back in time to explore village’s castle and winding historical center.

We will end the day with dinner at one of the town’s most renowned restaurants that features the famous stocco fish from the Pollino Mountains.

Day 3
Hike and Harvest

We will spend the morning on a mild walking excursion through the Pollino Mountains where we will have the opportunity to hunt for mushrooms, chestnuts and wild berries that are typical of this mountains. During our hike, we will encounter the rare and beautiful Lorica pine, a tree that is found only in this part of the world.

We will step back in time and stop for a picnic lunch a sacco, complete with local bread, frittata, salamis, local cheeses and wine, all set with a backdrop of pine trees and mountain views.

In the afternoon we will visit a local cheese factory.

For dinner, our host, Adriana, will prepare the meal that won her first place in a national culinary competition, a meal that features the mushrooms, chestnuts and berries we harvested during our hike.

Day 4
Pollino, Polenta and Preserves

We will enjoy a breakfast of homemade jams, honey and traditional sweets before pushing up our sleeves and starting our full-day, hands-on cooking class with Adriana.

This nationally-known cook will teach us to make frascola, a traditional polenta dish only found in the Pollino Mountains. She will teach us how Calabrians prepare fruits and vegetables and we will watch her transform them into jams, conserves and sott’olio jarred specialties.

We will enjoy the rest of this festive day by eating our creations al fresco with Adriana and her family.

In the evening, we will enjoy a private wine-tasting featuring wines from the Pollino Mountains. If we still have room, we can enjoy an antipasto or light meal before retiring for the evening.

Day 5
Chic Calabrian Cuisine

After breakfast, we will say goodbye to our friends in the Pollino Mountains and head to the aquamarine waters of Calabria’s west coast.

On our way, we will stop in the coastal village of Pizzo Calabro.

We’ll have the chance to stretch our legs with a guided walking tour of this 14th Century fisherman’s village and visit the 17th Century Chiesa di Piedigrotta tufa cave.

We will dine on an exclusive seafood lunch at one of Calabria’s most exclusive restaurants.

We will continue on to Tropea where we will settle into our bed and breakfast, located in an ancient palazzo in the historical center of this 16th Century medieval village.

In the evening, we will meet at our favorite pizzeria in Tropea, where the pizzas are cooked in an antique wood brick-fired oven.

After dinner we can take a leisurely stroll and enjoy the panoramic views from this medieval town.

Day 6
Rustic Farm Cooking in Caria

After breakfast, we will travel into the green hills of Caria to join our friend Leo at his farm that is surrounded by vineyards and olive groves for a day of rustic cooking.

There we will meet two local signoras who will teach us how to make pane di casa, a type of homemade bread, pignata, slow-cooked butter beans famous in this area and fileja, the signature pasta of the province of Vibo Valentia.

We will enjoy the Calabrian feast our group prepared, then walk off our big lunch with a visit to the family’s farm.

Day 7
Preparing Pesce with Pasquale

After breakfast we will enjoy a guided tour of Tropea.

Here we will will immerse ourselves with the locals as we explore diverse products from a variety of local producers.

We will stop for a light lunch at one of our favorite trattorias, a modest, family-run restaurant where we will enjoy an array of their homemade antipasti, grilled organic meats and seasonal vegetables.

After lunch we will travel to Santa Domenica where we will spend an unforgettable afternoon cooking fresh seafood dishes in the private home of chef Pascquale.

A local signora will join us and make fried-dough fritters cooked in the ancient cast-iron pot tradition, for us to enjoy while we cook and prepare a fabulous Calabrese seafood meal from the day’s catch.

We’ll enjoy our farewell dinner with Pasquale on his terrace overlooking the turquoise waters of the Tyrrhenian Sea.

Day 8
Nivedemo Calabria!

After breakfast we will transfer to the Lamezia Terme International Airport and you will say Nivedemo Calabria.

* This is a brief synopsis of the Calabrian Table Tour. A more detailed itinerary, including hotel information will be sent to tour members in their final packet. For any questions about the itinerary, please email cherrye@my-bellavita.com or tania@initalytours.com.

Pricing and Reservations

With 500 miles of coastline, three national parks and thousands of acres of olive trees, vineyards and citrus groves, Calabria is one of the most diverse regions in the bel paese. That diversity, combined with the enduring influence of Calabria’s past conquerors, notably the Greeks, Spaniards and Arabs, is echoed in Calabria’s unique cuisine.

Join us, Cherrye Moore and Tania Pascuzzi, on a tour through Calabria as we venture from table to table, introducing you to our local friends, chefs and cooks in the region.

We have handpicked our favorite towns and villages, many of which you’d never find in a guidebook, so we can offer you a comprehensive, authentic culinary experience.

From Italy’s largest national park in the northern Calabria to the rugged coastline of the sun-kissed south, we have spent years eating our way through Calabria … and we want to share our Calabria with you, one table at a time.